Dead-by!!!!!!!!!!!
Every 3min for 90mins:
- 12cal ANY machine “Max Effort”
- 9m pullback sled @3/4 bodyweight
- 6 Burpees
- 3 ManMaker @2xDB 15kg/10kg
Rules:
- You are dead when you don’t finish the reps in one interval
- You have 1 “lloradita” round (one REST round you could use whenever you want)